Ajwain bio (Ajowan bio)

Ajwain Bio

Ajwain, also known as carom seeds or Ajowan, is a precious spice native to India.
Used for thousands of years in traditional Indian cooking and medicine, Ajwain is distinguished by its powerful aroma and health benefits.
Our Ajwain seeds from northern India are carefully selected, as always, for their superior quality, guaranteeing authentic flavor and optimal beneficial properties.
These tiny seeds resemble caraway or cumin, but are far removed in taste.

Main characteristics of ajowan bio

Origin: Northern India
Botanical name: Trachyspermum ammi
Form: Whole seeds
Taste and aroma: Strongly aromatic, similar to thyme with a hint of anise and mint.
Color: Green to brown

Health benefits

Improved digestion: Ajwain is renowned for its carminative properties, helping to relieve bloating and digestive disorders.
Antibacterial properties: Carom seeds contain active compounds that fight bacterial infections.
Pain relief: Used in traditional medicine for its anti-inflammatory effects, Ajwain can help soothe joint and muscle pain.
Appetite stimulation: As well as aiding digestion, Ajwain is known to stimulate the appetite, ideal for those suffering from loss of appetite.

Culinary uses

Indian cuisine: Essential ingredient in curries, lentils and breads such as parathas and chapatis.
Canning and Pickling: Adds a unique flavor to pickles and marinades.
Infusions and Teas: Prepare a digestive infusion by adding a teaspoon of Ajwain seeds to hot water.
Bakery: Used in some bread recipes for a distinctive aroma.

Instructions for use

To maximize the benefits of Ajwain, we recommend lightly toasting it before adding it to your dishes.
This technique releases the essential oils and intensifies the flavor. Add it at the start of cooking to let the aromas soak in, or sprinkle it on top for a touch of authenticity.

Conservation

To preserve the freshness and aroma of Ajwain seeds, store them in a cool, dry place away from direct light.
Use an airtight container to avoid humidity and ensure a long shelf life.

Nutritional information (Per 100g)

Energy: 305 kcal
Protein: 16g
Fat: 25g
Carbohydrates: 43g
Fiber: 39g
Calcium: 1,200 mg
Iron: 16 mg

Frequently asked questions about Ajwain

Q: Are Ajwain seeds gluten-free?
A: Yes, Ajwain seeds are naturally gluten-free.

Q: How do I use Ajwain for digestion?
A: Infuse a teaspoon of Ajwain seeds in a cup of hot water for 5-10 minutes. Drink this infusion after meals to aid digestion.

Q: Is Ajwain safe for children?
A: Yes, in small quantities, Ajwain can be beneficial for children, especially in cases of digestive disorders. However, consult a doctor before introducing it into the diet of young children.